Train Your Mind.
Elevate Your Performance.
01
Your greatest performance starts in your mind.
Learn what to do when pressure rises, confidence drops, mistakes happen, or your mind gets in the way of what you know you can do.
Where mental wellness meets high performance. Mind-Power-Performance helps athletes, high achieving adults, and individuals build the focus, confidence, and resilience, and mindset needed to perform at their best.
Athletes
Train the mental game alongside the physical one.
High Achievers
Helping professionals and performers manage high-stakes pressure, maintain mental clarity, and stay sharp.
Teams & Organizations
Improving collective mindset, communication, and resilience to foster a high-performance team culture.
Three ways to strengthen the mind behind the performance
Whether you're navigating a personal challenge or pursuing an ambitious goal, Mind-Power-Performance provides practical, individualized support.
01
Mental Performance
Individualized mental training for athletes and high-achieving adults who want greater consistency, confidence, and control.
- • Focus & concentration
• Confidence
• Resilience
• Pressure management
• Goal setting
02
Counseling
A supportive space to work through life's challenges, understand patterns, build emotional wellness, and create meaningful change.
- • Anxiety & stress
• Depression
• Life transitions
• Self-esteem
• Personal growth
03
Workshops
Interactive, customizable sessions for schools, teams, businesses, organizations, and community groups.
- • Confidence under pressure
• Elite mindset
• Resilience
• Leadership
• Burnout prevention
Your greatest performance starts in your mind.
Individualized mental training for athletes and high-achieving adults who want greater consistency, confidence, and control. Learn what to do when pressure rises and your mind gets in the way of your hard-earned physical skills.
Focus
Stay present when distractions and expectations rise.
Confidence
Build an unshakable belief in your own abilities.
Resilience
Respond to mistakes, setbacks, criticism, and adversity.
Mental Toughness
Stay composed, committed, and engaged when it gets difficult.
Pressure Management
Develop strategies for high-pressure moments.
Performance Routines
Create individualized preparation routines.
Goal Setting
Turn big goals into intentional, measurable action.
Mindset
Replace unhelpful thought patterns with productive strategies.
Competitive Edge
Gain the mental advantage over your competition.
The goal isn't to eliminate pressure. It's to learn how to perform through it.
High performance isn't just for athletes.
Professionals, leaders, entrepreneurs, students, and other high achievers face their own form of competition.
Perform Under Pressure
Develop strategies for staying focused and composed when the stakes are high.
Sustainable Success
Pursue excellence while recognizing patterns that can contribute to stress and burnout.
Lead with Confidence
Strengthen self-trust, communication, decision-making, and intentional goal pursuit.
Who is this service for?
- Students
- College athletes
- Middle and high school athletes
- Adults
- Professionals
- High-achieving individuals
Bring the mental game to your team, school, or organization.
Workshops can be customized to your audience, goals, age group, and environment.
The Mental Game
Confidence Under Pressure
The Elite Mindset
From Setback to Comeback
Winning the Inner Game
Leadership & Team Culture
Burnout & High Achievement
Goal Setting
About the Owner
Hailie Cushman, Licensed Professional Counselor (LPC)
Founder & Mental Performance Therapist
Telehealth (In person appointments coming soon!)
Contact: mind.power.performance.coach@gmail.com
Phone: 276-266-8017
Contact Us
Ready to train your mind?
Tell us a little about what you're looking for. We'll help you determine which Mind-Power-Performance service fits your goals.